YouTube video here: https://youtu.be/6yuesHHTIi0
Start off the New Year with three simple exercises that are guaranteed to improve your recoil management, speed, & endurance. In this video I cover exercises that target muscles & motions to maximize your shooting potential. Do these exercises at least three times a week & you'll quickly develop better control of your pistol.
All you need to purchase is a set of resistance bands like these: https://www.amazon.com/gp/product/B07DWSPQQY/
... and a grip strength trainer like this: https://www.amazon.com/GRM-Strengthener-11-132Lbs-Adjustable-Resistance/dp/B07YWPWK4N/
All other exercise equipment can be improvised!
I will be running my new Stribog SBR at the January 8th USPSA match at ARPC. Sign up & let's shoot together!
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